Are wide grip pushups bad for shoulder ?
In the following video, the guy explains the irreversible damage caused by wide grip push ups.
Please comment.
https://www.youtube.com/watch?v=5L4kdK-vqBY&app=desktop
In the following video, the guy explains the irreversible damage caused by wide grip push ups.
Please comment.
https://www.youtube.com/watch?v=5L4kdK-vqBY&app=desktop
Comment