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    L Shubham you can go to your profile and check which achievements you have completed and get the corresponding badge. This Video shows you how to do it (although the profile design has been changed since, so it might look a bit different. But the process is the same) [How to claim badges]

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      Thank you TheRaven for the help
      I did watched the video and made changes in profile
      thanks for the video and your help bro

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        I completed Athena’s Playbook a while ago, I just noticed the little icon disappeared from my profile. I went and clicked it again. Does everyone have this problem?

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          Hbomb3383 that was a known maintenance issue. We wrote about it here: https://darebee.com/hive/news/533861...program-badges

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            Why did my badges disappear from my profile?

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              Melm they were removed as a result of an error, must claim them again.
              See https://darebee.com/hive/news/533861...program-badges

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                A question like this has been asked before, but the answer appeared to be for a specific workout?
                So I thought I'd ask again for pretty much every other workout...

                How exactly are we supposed to do the sets?
                I often go through all the different moves and call that one set. Is this "the right way" or should we do for example 7 sets of one move and then move on to the next one?
                Just want to make sure I don't lose part of the effect by doing it the way I do.

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                  I can help with that, EveryWorld, I think:
                  If the workout is a circuit workout, like this for example, it's done the way you described it. The sets are written above the exercises, next to the levels.
                  If the workout is a classic workout, like this one, you do the number of sets for one exercise, and then move to the next one. The sets are written directly below each exercise, in that case.

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                    Nihopaloa Thank you so much! This question was bothering me for a while because I thought I was doing things wrong. Good to know that wasn't the case
                    (Actually might put that L-sit on my goals list after seeing it)

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                      New to Darebee ... How can I track if I am currently doing the workouts of the day?

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                        CarmlB l ... welcome to The Hive, the social side of DareBee.
                        At the bottom of the page, the one the Daily Dare is explained on, there is a button saying DAILY DARE TRACKING. Click that to get to a page with lots of little boxes that can be checked. Check one, click the Save button, then tell everyone that you did it.
                        And enjoy.

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                          The Back and Core Program says it's 'an ideal addition to other DAREBEE programs or any other training you are already doing'. Does that mean it's okay to do Back and Core at the same time as, say, Total Abs?

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                            Originally posted by camwynya View Post
                            The Back and Core Program says it's 'an ideal addition to other DAREBEE programs or any other training you are already doing'. Does that mean it's okay to do Back and Core at the same time as, say, Total Abs?
                            Yes. Back and Core is an Addon Program. Its probably the least time-consuming, yet the most efficient program from Darebee group.

                            From someone who did it as an addon program ( along with 30 Days of Cardio Blast ), Try doing it at the end, as a cool-down workout and thereby strengthen those weak muscles that one would often neglect, in a daily workout.

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                              From someone who did it as an addon program ( along with 30 Days of Cardio Blast ), Try doing it at the end, as a cool-down workout and thereby strengthen those weak muscles that one would often neglect, in a daily workout.
                              Awesome . Thanks!

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                                Originally posted by neilarey View Post


                                How to I track Daily Dares ( DDs)?
                                You can track them using our tracker here. A shortcut to it is to add: /dd after the darebee website address and it'll take you straight there.
                                Is the badge for the Daily Dares meant to be for consecutive Daily Dares, or total?

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