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Pull-up variation challenge

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    Pull-up variation challenge

    I'm curious as to the feasibility of creating a 30 day challenge page in the spirit of push-up master or multiplank but for pull-ups. A lot of the time my pull-up work can feel stale, so I think it would be interesting to take on different variations in logically sequential challenge. I understand that if it were consecutive over 30 days, recommended volume would have to be fairly light, but it might still add some spice to pull-up training. Just a thought I had--not sure if this has been addressed before. In any case, it's great to see all the new developments the team is putting into the site--The Olympian looks like a great program!

    #2
    I'll just add this bit for clarification--I really appreciate DB's existing resources on pull-up training, such as the guide to pull-ups' variation chart: https://darebee.com/images/fitness/p...variations.jpg The issue for me is that I'm unsure about how best to use these variations to train in a logical progression, and what kind of expectations I should train with. I love the push-up master and multiplank challenges because they hit that training sweet spot of consistency and variety that gets me hyped for each successive day, and I'd love to be able to reinvigorate my pull-up work with that same energy. If anyone from the DB team, or the Hive in general has any suggestions, I'd really appreciate it Thanks!

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