from Margareten
The Goliath workout has 60" rest time between sets.
Compared to other similar workouts that seems excessive:
https://darebee.com/workouts/serious-lifts-workout.html => 20"
https://darebee.com/workouts/catalyst-workout.html => 20"
https://darebee.com/workouts/upperbo...t-workout.html =>20"
https://darebee.com/workouts/upperbo...e-workout.html =>20"
Compared to other similar workouts that seems excessive:
https://darebee.com/workouts/serious-lifts-workout.html => 20"
https://darebee.com/workouts/catalyst-workout.html => 20"
https://darebee.com/workouts/upperbo...t-workout.html =>20"
https://darebee.com/workouts/upperbo...e-workout.html =>20"