The Smiter rest times

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    The Smiter rest times

    The header text of The Simter workout says: '2 minutes rest between combos and sets'. If you make a 2' rest after each of the 30 combos it will take over one, boring, hour. I guess 2' after each set is sufficent.
    Btw: The extra credit (use 8kg+ dumbells) is a bit harsh in a workout containing bent over lateral raises.
    Upper Body Sculpt has the same EC.
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