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Resistance Bands

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  • jacheng316
    replied
    Good morning, I have started Darbees on journey
    Jan 4th with the Foundation - General Fitness
    Feb 4th with the Gauntlet
    Mar 4th is coming, I recently purchased the TRX Suspension and Resistance Bands. Which 30 day program would you recommend.

    I was thinking of doing the Fighters Codex. Any suggestions are helpful. Thank you, JC

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  • Joseph MacDonald
    replied
    I love resistance band work outs too, and I prefer them to weights personally, so yeah, I would love that too!

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  • Andi64
    replied
    Ajkrouse and davigbr Ross Enamait has some workout suggestions for resitance bands.

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  • davigbr
    replied
    Yes, that definitely would be helpful, especially including loop bands.

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  • Ajkrouse
    started a topic Resistance Bands

    Resistance Bands

    Could you please add some more resistance band workouts? The Bandit Workout is good but I'd love to add see some more workouts with resistance bands.
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