[ DD - 23 March 2020 ] 40 Plank Rotations

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    #76
    Done with EC!!

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      #77
      Done, with extra credit. All the back and forth rotation left me a bit wibbly!

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        #78
        DONE

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          #79
          I have carpal tunnel in my right wrist and those exercises end up aggravating it. Is there a way to modify this to take off some of the pressure on the wrist? Maybe knee planks?

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            #80
            Done with EC😎

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              #81
              Hi, Thallamere, you could do elbow plank rotations, just do 20 on one side then 20 on the other.

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                #82
                Done with EC

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                  #83
                  done but no ec today

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                    #84
                    DorothyMH thank you so much, I will do that!

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                      #85
                      with EC

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                        #86
                        +EC

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