[ DD - 15 January 2020 ] 40 Plank Rotations

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    #31
    Shield-Wolf WOW! Way to go. EC for only for me.Miss_Dada keep it up, no worries.

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      #32
      Done with extra credit... arf.. it was difficult after last night's class!

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        #33
        I'm done with EC. Little sore today, so I felt that rotation in my shoulders.

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          #34
          with EC

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            #35
            Donezo!!

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              #36
              +EC

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                #37
                Done with EC

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                  #38
                  Ez EC

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                    #39
                    Done no EC

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                      #40
                      Done with EC but slight sciatic irritation noted

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                        #41
                        Wow I did it. With ec

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                          #42
                          Done with EC directly after daily workout. Off to work I go!
                          Have a great day 🐝

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                            #43
                            Done with EC.

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                              #44
                              Done with EC

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                                #45
                                Done with EC

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