[ DD - 21 November 2019 ] 2 Minutes Raised Leg Elbow Plank

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    [ DD - 21 November 2019 ] 2 Minutes Raised Leg Elbow Plank



    #2
    Done with EC, have a nice day bees

    Comment


      #3
      D.w.EC.... Wow...this was a bit challenging this morning. Core was definitely not ready for this. Ouch!

      Comment


        #4
        Done with EC (No 54) I ❤ PLANKING (+next 2 programs on the go)

        Comment


          #5
          Done with EC

          Comment


            #6
            Done With Extra Credit

            Comment


              #7
              +EC
              This one wasn't easy today...

              Keep on pushing yourselves to be better every day bees!

              Comment


                #8
                +EC

                Comment


                  #9
                  Done with EC

                  Comment


                    #10
                    Done with EX.C

                    Comment


                      #11
                      +EC

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                        #12
                        DD fail today. I missed 15 seconds for the EC !

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                          #13
                          +EC

                          Comment


                            #14
                            Done with EC {DD total: 30 | EC: 28 | NC: 2}



                            Personal feedback: Body lower and more straight, leg a bit to high.

                            Comment


                              #15
                              Done with EC

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