Announcement

Collapse
No announcement yet.

[ DD - 11 October 2019 ] 40 Dead Bugs

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    #61
    Done + EC

    Comment


      #62
      It hit me all at once... Gravity. and there I lay, like a dead bug... with extra credit!

      Welcome lifechanger ​​​​​​​

      Comment


        #63
        with EC

        Comment


          #64
          Done with extra credit. However my left shoulder muscle is still cramped so there was some extra pain.

          Comment


            #65
            This and the past 2 DDs done with EC. Late, because of PG&E blackout.

            Oct. 9 - 3′ half jacks with EC. I counted 190 reps and even though I tried to moderate my pace for sustainability - this was pretty brutal. Also getting a furious coughing fit afterwards WAS NOT what I planned for.
            Oct. 10 - 30 plank jacks with EC. After recovering from that fit, I was a bit hesitant. But 30 reps is far more doable.
            Oct. 11 - 40 dead bugs with EC. Fun reminder of improved coordination. This was no less a bit tough!

            Comment


              #66
              dimmak79 congrats

              Comment

              Working...
              X