[ DD - 9 July 2019 ] 30 Leg Raises

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    [ DD - 9 July 2019 ] 30 Leg Raises




    #2
    D.w.EC...

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      #3
      Done with EC, have a nice day bees

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        #4
        Done with EC

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          #5
          Done With Extra Credit

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            #6
            +EC

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              #7
              I always have trouble with these... how to modify effectively?

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                #8
                Done with EC
                Hedwiga what's your trouble?

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                  #9
                  +EC

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                    #10
                    Done with EC

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                      #11
                      Finally something easy
                      Done with EC
                      Hedwiga core is the key here. You can do planks, bicycles, crunches to build up. And also doing one leg at a time helps: left up -> right up -> left down -> right down...

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                        #12
                        Done with EC.

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                          #13
                          Done with EX.C

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                            #14
                            Done with ec

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                              #15
                              done with EC

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