[ DD - 15 June 2019 ] 50 Plank Knee-to-Elbows

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    #16
    welcome Rhythm

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      #17
      Fait avec EC

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        #18
        Done with EXTRA CREDIT

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          #19
          Done with EC

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            #20
            Done with EC! On top of a bunch of similar glute exercises.

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              #21
              Done with ec. Gradually, the daily workout becomes a daily habit.

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                #22
                done with EC

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                  #23
                  Done with EC ✔️

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                    #24
                    Done with EC

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                      #25
                      DD+EC ​​​​​​.

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                        #26
                        Done but no EC as my puppy jumped on me and I lost my form plus, honestly, I struggled neurologically to execute the moves...alternate body movements are tough for my brain lol

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                          #27
                          Done with EC! Bad knee still isn't fond of bearing weight by itself in this position. Too bad, it's just going to have to get stronger.

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                            #28
                            Done with EC! Love this website.

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                              #29
                              done . with e.c. Have a good day warrior tribe.

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                                #30


                                I assumed this was gonna be easy.



                                I only need 10 more Daily Dare with extra credit before I finally upgrade my DD 50 badge to a DD+ 50 badge.



                                Unfortunately it’s rare that I get extra credit (and I don’t do the daily dare every day if it looks too difficult). So it’ll probably still be a while.

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