[ DD - 1 June 2019 ] 3 Minutes Punches

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    [ DD - 1 June 2019 ] 3 Minutes Punches



    [dd][/dd]

    #2
    Done with EC, have a nice day bees

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      #3
      Done with EC

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        #4
        D.w.EC.... Completed the "Full Circuit Program". Now on to Power-up, the brand new program just out today!

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          #5
          +EC

          Comment


            #6
            Rupdawg congrats
            I'll start me too power up program tomorrow

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              #7
              Done with EC.

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                #8
                Done With Extra Credit

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                  #9
                  Done w/ EC

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                    #10
                    Finished with ec

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                      #11
                      Done with EC.

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                        #12
                        Done, with EC.
                        At 45 seconds, I looked around to see if my little 3-pound dumbbells were a quick pick-up. By 1:30 I was glad I didn't find them. By 2:30 I started to lose concentration.
                        Struggled through, held on. Finished with EC. And I get to do more punching all next month? Gonna be hard.
                        I'm only the fourth year-designated folk so far. Serious folk!

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                          #13
                          Fait avec EC

                          Comment


                            #14
                            with EC

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                              #15
                              Done with EX.C
                              congratulations Rupdawg for accomplishing full circuit program

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