[ DD - 18 April 2019 ] 50 Squat Step-Ups

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    [ DD - 18 April 2019 ] 50 Squat Step-Ups




    #2
    Done with EC

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      #3
      Done with EC after...
      100 burpee in one go (with push-up without jump) unleashed

      Have a nice day bees
      P.S. the previous time they were 40 (Squat Step-Ups)

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        #4
        Done With Extra Credit

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          #5
          D.w.EC...

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            #6
            Done with EC.

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              #7
              Done with EX.C
              • I like that there's an update on squat step ups now it's 10 more
              very cool on achieving 100 burpees Fremen

              I can barely do 50 , cardio isn't my strong suit

              The Wolf Do your best I hope you do well

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                #8
                Done with EC! ​​​​​​

                Today's the first day of walking up at 4:30! Wish me luck guys! I hope I'll be able to keep this up.

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                  #9
                  Done w/EC 


                  ​​​​​Congrats Fremen on the 100 burpees

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                    #10
                    done, too exhausted after military fit+ day 4 to include EC.

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                      #11
                      Done with EC

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                        #12
                        with extremely slow EC due to knees

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                          #13
                          Dw EC

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                            #14
                            Done with EC

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                              #15
                              Done with EC. Bravo Fremen, bravo.

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