[ DD - 6 February 2019 ] 5 Minutes Raised Arm Hold

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    [ DD - 6 February 2019 ] 5 Minutes Raised Arm Hold




    #2
    D.w.EC.... Good Morning Deltoids! I would suggest not to watch the timer on this.

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      #3
      Dw EC

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        #4
        Done with EC

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          #5
          Done + EC!

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            #6
            Done with EC

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              #7
              Done with EC

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                #8

                Done with EC.

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                  #9
                  DwEC

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                    #10
                    Done with EC

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                      #11
                      Done with EC

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                        #12
                        Done with EC, very boring exercise

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                          #13
                          Done without EC wew painful

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                            #14
                            Whoa, I can't believe it!
                            Done with EC while trying to wake up my kid

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                              #15
                              Done with EC

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