[ DD - 7 January 2019 ] 15 Plank Walk-Outs

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    [ DD - 7 January 2019 ] 15 Plank Walk-Outs



    [dd][/dd]

    #2
    Done With Extra Credit
    and this how to do it: https://www.youtube.com/watch?v=GU5H30JZGGs
    Enjoy Guys and Fight till you done it with Extra credit

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      #3
      Done with EC

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        #4
        Done + EC!

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          #5
          D.w.EC...

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            #6
            Dw EC

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              #7
              +EC

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                #8
                +EC

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                  #9
                  Done with EC... highly recommend not doing this on a tile floor. Hands get super sweaty/slippery around the No. 7 mark and it just gets harder from there!

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                    #10
                    Done with EC

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                      #11
                      Done with EC

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                        #12
                        with EC... did 150 (15x10set)

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                          #13
                          Done with EC😊

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                            #14
                            Done with EC! Lovely move, just a little hard on my back.

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                              #15
                              Done with EC

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