[ DD - 23 July 2018 ] 5 Minutes Raised Arms Hold

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    #16
    with EC - last minute felt like forever

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      #17
      Done, with EC. Can't ... feel ... shoulders.

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        #18
        Done with EC. With 1kg weight on each hand burned just about right

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          #19
          Done with EC!!!

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            #20
            Wow

            ec done! :o :o :o

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              #21
              Done with EC. Arms burning -)

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                #22
                Done with EC

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                  #23
                  Done but no EC as I needed to rest at halfway point

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                    #24
                    I thought I wasn't going to do it and then... done with EC!

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                      #25
                      It was not so easy, but I did with EC.

                      TIP: close your eyes (don't look at the clock!) and take a deep breath...

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                        #26
                        Done with EC.

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                          #27
                          Done with EC... My arms...burn...

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                            #28
                            Done with EC.

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                              #29
                              Done with EC.

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                                #30
                                Done with EC.

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