[ DD - 18 July 2018 ] 50 Calf Raises

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    #16
    that last 2 really burnt. lol.

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      #17
      I'm short and I work in a library, so I basically do hundreds of calf raises per day... too easy to this and get my daily EC

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        #18
        Done in one go as a warm up 🔥

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          #19
          Oh my,
          Anybody else got burning buttocks?​​​​​

          Done with EC

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            #20
            Done + EC.

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              #21
              Originally posted by Manuela View Post
              I'm short and I work in a library, so I basically do hundreds of calf raises per day... too easy to this and get my daily EC
              cool, me too. I've found that 6 hours in the library putting books back, finding them for people, walking with people etc. is pretty much the same as a 45 minutes intense workout. especially when there are high selves involved.

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                #22
                Done with EC

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                  #23
                  Done + EC

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                    #24
                    with EC

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                      #25
                      Done with EC

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                        #26
                        Done with EC.

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                          #27
                          Done with EC

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                            #28
                            Done, with EC.

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                              #29
                              Done with EC

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                                #30
                                Done w/ EC

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