[ DD - 17 July 2018 ] 3 Minutes Punches

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    #31
    Done with EC. Easy-peasy, shadow boxing training for the last couple of months delivers.

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      #32
      Done with EC!

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        #33
        Done with EC.

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          #34
          Done with EC

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            #35
            EC complete

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              #36
              Done with E.C.

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                #37
                Done with EC 👊🏻👊🏻

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                  #38
                  Done with ec. Im thinking about buying a punching bag, it seems like it could be fun.

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                    #39
                    Done with EC

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                      #40
                      This was an EXCELLENT opportunity for me. This month's challenge (Gladiator) includes punches - yesterday I did four sets of 80 - and boy! was I prepared.
                      Yeah, I did this. And yeah, with EC.

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                        #41
                        Done with EC (wish I have done this at work today...)

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                          #42
                          Done with EC

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                            #43
                            Done in one go 🥊

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                              #44
                              Done with EC.

                              Nice cool down after completing..........

                              100 Burpees in a Row!

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                                #45
                                EC

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