[ DD - 6 July 2018 ] 40 Squat Hold Side Bends

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    #31
    Done...no EC....min LOB

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      #32
      Done + EC

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        #33
        Done with EC.

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          #34
          Done with Extra Credit! This was somehow both easier and harder than anticipated I didn't expect my back to hurt as much as it did.

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            #35
            Done with EC.

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              #36
              Done with EC

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                #37
                Done, with EC.

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                  #38
                  Dome with EC too. Weird move, couldn't stop laughing (and cursing).

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                    #39
                    Done with EC.

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                      #40
                      Finished with EC

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                        #41
                        Done with EC

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                          #42
                          Done with EC... my quads are on flame!

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                            #43
                            Done with EC!

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                              #44
                              Done with extra credit!

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                                #45
                                Done with EC....right after doing 400 squats from last day of Spartan Trials

                                EDIT: Love the exercises, I felt funny but I felt my muscles, will do it in the future!
                                Last edited by Wolfy; July 6, 2018, 05:01 PM. Reason: Just had to :)

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