[ DD - 21 April 2018 ] 40 Butterfly Dips

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    [ DD - 21 April 2018 ] 40 Butterfly Dips



    Daily Dare Tracking

    #2
    D.w.EC.... Yup...let's just go ahead and call this "Screaming Triceps".

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      #3
      Done With Extra Credit
      Last 10 was HELL

      Comment


        #4
        Done +EC. Electricity passing thru triceps after 25. Wooah!

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          #5
          Done with EC....... just

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            #6
            Done +EC I LOve EM I walk through FIRE and breath it Seriously they are great...Reminds me of table top Bridges ..I did theses slow at work PAy ME Koffee Time its Midnight here

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              #7
              Thought this would be easy. First 20 were no sweat. Then, things started complaining.
              Got it done. With EC. My form for the last half-dozen ... much less than satisfactory.

              Comment


                #8
                Done with EC!
                My arms hate me now, but they will thank me later.

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                  #9
                  Done with EC

                  Comment


                    #10
                    Done with EC

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                      #11
                      Fait avec E.C.

                      Comment


                        #12
                        Rupdawg how do you do to be the first every day, neilarey send you the program before post it ​​​​​​​

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                          #13
                          Done with EC

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                            #14
                            neilarey done with ec

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                              #15
                              Done with EC. Started off thinking they weren't too bad, but then the burn kicked in.

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