[ DD - 19 April 2018 ] 30 Single Leg Deadlifts

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    [ DD - 19 April 2018 ] 30 Single Leg Deadlifts



    Daily Dare Tracking

    #2
    D.w.EC.... Make sure you warm up your hamstring first.

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      #3
      Done With Extra Credit

      Comment


        #4
        Done +EC.
        I am finishing Avatar Upgrade today and have seriously a problem with choosing the next program from those options: a. Age of Pandora, b. 30 Days of Hiit Advance + Athena's Playbook, c. Athena's Playbook d. 30 Days of Hiit Advance or e. Hero's Journey... Does anyone know some good counting-out rhymes for it?

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          #5
          Done +ec

          Comment


            #6
            ermerged, done with EC

            Comment


              #7
              Done +EC Love em

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                #8
                Done with EC.
                Lara Dorren Hero’s Journey felt like a darebee right of passage; so much wonderful soreness! AoP is just incredible, Pandora awaits

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                  #9
                  DDDone
                  In one go,
                  but I am not counting
                  as +EC.
                  Had to use a bo to steady
                  myself, super wobbly.
                  Need to visit this exercise often.


                  P.S. Lara Dorren I had a blast with Age of Pandora. Spent most of last year on it, supplemented it with other workouts, worked on the extra jobs, and have yet to finish. Holidays and sciatica paused my progress. I will probably go back to it in a few weeks, Sciatica is healing, gotta build up strength again.

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                    #10
                    Dne with EC

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                      #11
                      Done, but no EC. Still not flexible enough to do it properly and without loosing balance.

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                        #12
                        Done with EC

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                          #13
                          Done with EC.

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                            #14
                            Done + EC

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                              #15
                              Done with EC ; )

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