[ DD - 16 February 2018 ] 10 Cross Tricep Extensions

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    [ DD - 16 February 2018 ] 10 Cross Tricep Extensions



    Daily Dare Tracking

    YouTube Daily Dare

    #2
    Dw EC

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      #3
      Done with EC

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        #4
        D.w.EC.... Be careful with your shoulder; assess your fitness and don't force it.

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          #5
          Done with Ec.

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            #6
            Done With Extra Credit
            Guys its up Normal Challenge Plus there is NO Video Explain how to do it , its really hard
            take care of your shoulders its going to kill you even if its just 10

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              #7
              Done with EC x.x

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                #8
                done, but no EC

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                  #9
                  done ec

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                    #10
                    Done with EC. ..a bit hard after a calisthenics training session. ..đŸ˜‰
                    But it is friday. ..

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                      #11
                      Done with EC

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                        #12
                        Done with EC

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                          #13
                          Done with EC Hard

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                            #14
                            Done, but no EC today. Completed 8 before failure.

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                              #15
                              Nope !

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