[ DD - 16 January 2018 ] 30 Glute Flex

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    [ DD - 16 January 2018 ] 30 Glute Flex



    Daily Dare Tracking

    YouTube Daily Dare

    #2
    Done with Extra Credit
    its hard as hell seems like soo easy but after start it my body start cursing me

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      #3
      One of the best exercises to incorporate in a Pre-Hab routine. Build those buns and protect the body. Thanks for building this DD into the rotation.

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        #4
        D.w.EC...Yep! That was hard as Hell Balls!

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          #5
          +EC

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            #6
            done with ec.

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              #7
              Done with EC. Great dare!

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                #8
                Done with EC

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                  #9
                  Dw EC

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                    #10
                    Done with EC

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                      #11
                      Done with EC!!

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                        #12
                        Done with EC... and surprisingly loved it! Apparently Glute Flex is easier for me than a standard Push Up... zero upper body strength.

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                          #13
                          Done with EC

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                            #14
                            done w/ ec

                            CODawn Maegaranthelas

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                              #15
                              Done with EC.

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