[ DD - 8 July 2017 ] 60 Knee-to-Elbow Twists

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    #16
    Done with EC

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      #17
      with Extra Credit

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        #18
        Done with EC.

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          #19
          EC Complete...

          Proud moment today - completed Boxer Prime; now on to Strength Protocol.

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            #20
            Complete with EC

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              #21
              Done with EC (must try hard not to do this at midnight before going to sleep haha)

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                #22
                Done with EC

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                  #23
                  Done +EC

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                    #24
                    Done with EC!

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                      #25
                      Done.

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                        #26
                        Done with EC

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                          #27
                          done with EC

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                            #28
                            Done with EC. A very nice little morning exercise!

                            Thank you, Darbee, well done, Bees, and congratulations Rupdawg, that's a great achievement!

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                              #29
                              Done with EC

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                                #30
                                Done, EC

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