[ DD - 4 July 2017 ] 10 Cross Tricep Extensions

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    #16
    Done.. on knees

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      #17
      Done

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        #18
        Done with EC

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          #19
          Done with EC

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            #20
            Nope. Sorry!

            Done as an elbow version. I might come back and try to find another variant later in the day - this is too hard, elbows too easy!

            Thank you, Darebee, very well done, Bees!

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              #21
              Done with EC

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                #22
                Done with extra credit.

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                  #23
                  Could not move an inch without doing half a press up, ( on your knees) but did it on one go .... maybe +EC ?

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                    #24
                    Done with EC.

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                      #25
                      done, in one go, but modified to knees

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                        #26
                        with EC... did 350

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                          #27
                          Done with EC.

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                            #28
                            Done w/ EC...

                            S.H. Artistry - I know the feeling; sometimes you just have take a do over...

                            jayboymacha - That is truly pretty impressive stuff!

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                              #29
                              Thia was IMPOSSIBLE!! Had to do a knee version of it!

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                                #30
                                Done with EC

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