[ DD - 10 May 2017 ] 40 Bridge Taps

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    [ DD - 10 May 2017 ] 40 Bridge Taps

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    Daily Dare Tracking

    Video How-To (YouTube)

    #2
    Done +EC

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      #3
      Done with EC.

      Comment


        #4
        That's...a strange exercise.. however, done with extra credit!

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          #5
          Done with EC!

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            #6
            done with ec good work out for those looking at working hips

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              #7
              Done with EC.

              Uuuuunpleasant on the shoulder area.

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                #8
                Done with EC!

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                  #9
                  Done + EC )

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                    #10
                    Done w/ EC

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                      #11
                      Done with EC!

                      (That was pretty fun and a little bit intense. I'm itching to get back to 100% soon, at this point. Oi. )

                      Comment


                        #12
                        done with ec.
                        i have a coordination problem and ended up holding the bridge up for 10 reps before realizing i need to lift/drop my hips.

                        Comment


                          #13
                          with EC

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                            #14
                            with EC

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                              #15
                              Wink S.H. Artistry ...don't rush it Ranger! I had two hard days down, but today felt about 70%-ish. EC complete; first time doing these...really enjoyed them.

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