[ DD - 6 April 2017 ] 10 Reverse Grip Push-Ups

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  • rawcookie
    replied
    Not done!

    I couldn't do this at all - so I held myself in a plank with the reversved hands for a count of 10, then did 10 incline push-ups with my hands in reverse position - it's like I have no muscles on the inside of my forearm at all! A good one to experience!

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  • Rupdawg
    replied
    Done - EC!

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  • indestructiblelion
    replied
    with EC, but can't fully supinate but went as far as I can.

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  • KenSandberg
    replied
    Done, with extra credit. Nice bonus to 30 Days of Strength chest/triceps

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  • sokesamurai
    replied
    with EC

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  • brandonjohnson
    replied
    Done with EC

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  • GlenSiegel
    replied
    Done with EC - WooHoo!

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  • Sphene
    replied
    Done with EC

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  • Nimudash
    replied
    Done with EC. I don't think I was going as close to the floor as the picture, so I did it twice to make up? Hope it counts

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  • Wildchild
    replied
    Congrats! Everyday you makes this site better! Long life to our hive! Done w/ EC, burning!

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  • onewaterdragon
    replied
    Done with EC

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  • extralizard13
    replied
    Done with EC )

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  • Kaufminator
    replied
    Done with Ec - but awkward!

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  • LJ Dann
    replied
    Done with EC. Much harder than expected though

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  • chester.guara
    replied
    Done, no EC. Left wrist still busted.

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