[ DD - 8 March 2017 ] 2 Minutes Tricep Dip Hold

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    #46
    Done but no EC! Great job everyone ☺

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      #47
      urf.. done with EC, but... urf

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        #48
        Done in 3 irregular sets... really tough and my wrists were hurting so much

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          #49
          w/o EC

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            #50
            Done with EC. Would not have been able to keep it up just one second longer after one of those Hero's Journey days with multiple sets of push-ups to failure, punches, wide grip push-ups to failure.

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              #51
              Done! No EC, but feeling the jiggle going away

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                #52
                done but no ec - too difficult for my injured shoulder

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                  #53
                  Done without EC!

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                    #54
                    done with EC.....

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                      #55
                      done with EC (but only just!)

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                        #56
                        Done - no EC. My arms are jelly!

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                          #57
                          Done with EC, twice. I did it twice because my form needs improvement.

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                            #58
                            Done, no extra credit.
                            2 sets at 1 min each.

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                              #59
                              Done. 4 Sets of 30s

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                                #60
                                In the battle of Rupdawg vs 2min Tricep Dip Hold, the dawg was defeated. Completed - No EC!

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