[ DD - 25 December 2016 ] 4 Minutes Speed Bag Punches

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    #46
    Done with EC

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      #47
      done with EC

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        #48
        done with EC.

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          #49
          Done with EC

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            #50
            done and with EC Niice burn get those joints lubed up, forearms are all gumby now

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              #51
              Woo that burned, but felt gooddone with EC

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                #52
                Took a break for Christmas, now doubling up.
                Done w EC

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                  #53
                  Done but no EC, 2 x 2 min.

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                    #54
                    done without EC

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                      #55
                      Done with EC

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