[ DB - 21 December 2018 ] Fear

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    [ DB - 21 December 2018 ] Fear

    Fear

    A lot of the things we fear are the result of the uncertainty we feel when it comes to our self. Uncertainty magnifies everything. It makes the unknowns we face seem all that more scary, it makes the abilities we have appear all that more inadequate. Uncertainty and fear create obstacles in our mind which we then project as excuses in our life.

    Face your fears. Articulate them to yourself. Understand them. Find ways to take small steps towards them.

    Look at your abilities. Articulate them to yourself. Understand them. Find ways to increase your confidence in them.

    When you put these two approaches together you find that the situation that frightened you appears less frightening now and your ability to deal with the unknowns lying ahead is suddenly augmented.

    #2

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