[ DB - 20 December 2018 ] Self Management

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    [ DB - 20 December 2018 ] Self Management

    Self Management

    Self-management requires emotional regulation, self-reflection and mindfulness. But above all it requires honesty with our self.

    The disconnect that occurs when who we say we are doesn't tally up with who we really are drains valuable mental and psychological resources and undermines our ability to do the things we want to do. It becomes a real obstacle to our achieving our dreams.

    There is real strength in facing our self, truthfully. That strength then allows us to grow and achieve the outcomes we want to achieve.