No announcement yet.

Frozen Shoulder

  • Filter
  • Time
  • Show
Clear All
new posts

  • thinman
    My right shoulder was a problem I think from construction work. After I retired I could do more range of motion practice, rubber strand chest expander and doing face pulls from a multi machine using long cable hand grip attachments going cactus arms are good. The strands worked really well and had improvement real quick and now totally healed.

    Leave a comment:

  • Barry Harwood
    started a topic Frozen Shoulder

    Frozen Shoulder

    Good morning!
    I'm new here and I have to say WOW, what an amazing collection of information and resources!
    I am currently dealing with a frozen shoulder, it started approximately 12 months ago and I am having trouble getting motivated to exercise as it seems to limit a lot of what I can do.
    Is anyone else working around a frozen shoulder? How are you finding it?