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    Suspension training

    Is there any suspension traing programmes to follow. I. Currently on the gauntlet kettlebell programme and im looking at my next challenge

    #2
    Welcome to the Hive Shaunyw85
    Darebee is mostly dedicated to equipment-free (calisthenic), easily accessible training forms. There has been some additions with bokkens, bos, coffecups and baby-strollers. There is even a workout with a cat . Lately kettelbells got some traction, but till now nobody got around to make a workout for, in my opinion highly commercialised, systems like TRX or aeroSling.
    If you look for a challenge, have a look at the program section. There is a lot of fun with progs like Age of Pandora or, if that is too easy for you, Military Fit or Boxer Prime. No strings to attach.

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      #3
      Originally posted by Andi64 View Post
      Welcome to the Hive Shaunyw85
      Darebee is mostly dedicated to equipment-free (calisthenic), easily accessible training forms. There has been some additions with bokkens, bos, coffecups and baby-strollers. There is even a workout with a cat . Lately kettelbells got some traction, but till now nobody got around to make a workout for, in my opinion highly commercialised, systems like TRX or aeroSling.
      If you look for a challenge, have a look at the program section. There is a lot of fun with progs like Age of Pandora or, if that is too easy for you, Military Fit or Boxer Prime. No strings to attach.
      LOL, workout with a cat. That made my day so much better. thanks for the laugh!

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