from NY
ELLO HAPPY ALMOST THANKS GIVING <<<<<33333333333333
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I worked out in our basement. Baseline, Xpress Tone, Square 1 - also 50 push-ups a day. All day 6.Comment
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I jogged for a couple miles since it was nice out yesterday.Comment
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Been bench pressing 60 lbs, Id say thats good, given that im younger.Comment
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Oh, and ive been looking for some challenges. Anyone have any ideas?Comment
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First quarantine in Greece in April-May I was 155kg(2m tall). I started diet and work out. Also darebee programs. Now I am 127 kg. Going down and working on the 60 days cardio and the full circuit. Also after that the bad knees program to strengthen my knees. The combination I chose is good? Or is better to stick with one program each time? My goal is to lose at least 20kg more. Thank you all and stay safe!Comment
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Vault76Dweller There are lots of challenges to choose from. On the home page, select Challenge & scan through till you find one you like. I am currently do the Agility Challenge & 50 Push-Ups a day Challenge.Comment
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Today I did my workouts inside, push-ups, DD, Agility Challenge, Baseline, Rotator Cuff workout, HIIT - Combat Burpees, Square 1. Then an outdoor walk. I stopped by a local school, used their playground equipment for pull-ups.Comment
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I have been gone for a bit.. but still doing my work outs! I'm doing push ups more often. But the week has been going fast
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How bout 20 push ups?Comment
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Gonna have to try more than that.Comment
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Oh lol. How about our challeng to is to do 60 squats?Comment
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Eyyy i did one squat today D: but i have been runningComment
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And happy birthday moomoo <3
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from Beaumont Alberta Canada
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