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    June 7th: 20 Back Extensions
    Wiht EC

    Comment


      June 7th: 20 Superman Stretches +EC
      (406 - 402 +EC)

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        June 7th, 2021
        ​​​​​​
        20 Back Extensions + Extra Credit (DD 968)

        Everybody, be safe and healthy, and have a fantastic day!

        Comment


          20 back ext. = done with EC = DD no 696✔

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            (6/7/21) DD-20 back extensions: Done w/ EC!!

            Comment


              June 8th: 60 Seconds Pacer Steps
              With EC

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                June 8th: 60 Seconds Pacer Steps +EC
                (407 - 403 +EC)

                That was tiring.

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                  60 sec pacer steps = done with EC no 697✔

                  30 boat folds = done with EC no 698✔

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                    June 8th, 2021
                    ​​​​​​
                    60 Seconds Pacer Steps + Extra Credit (DD 969)

                    Everybody, be safe and healthy, and have a fantastic day!

                    Comment


                      08.06.21 [60 Seconds Pacer Steps] - done with EC.
                      07.06.21 [20 Back Extensions] - done with EC.
                      06.06.21 [60 Seconds Deep Squat Hold] - done with EC.
                      05.06.21 [15 Tricep Extensions] - done with EC.
                      04.06.21 [60 Seconds Elbow Clicks] - done with EC.
                      03.06.21 [2 Minutes Side Plank Hold] - done with EC.

                      Have a nice day bees!

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                        (6/8/21) DD-60 Sec. Pacer Steps: Done w/ EC!!

                        Comment


                          June 9th: 30 Boat Folds +EC
                          (408 - 404 +EC)

                          Comment


                            June 9th: 30 Boat Folds
                            With EC

                            Comment


                              June 9th, 2021
                              ​​​​​​
                              30 Boat Folds + Extra Credit (DD 970)

                              Everybody, be safe and healthy, and have a fantastic day!

                              Comment


                                (6/9/21) DD-30 Boat Folds: Done w/ EC!!

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