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    20.11.20 [30 Half Shrimp Squats] - done with EC.
    19.11.20 [2 Minutes Uneven Plank] - done without EC.
    18.11.20 [40 Plank Rotation] - done with EC.
    Have a nice day bees!

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      November 20th: 30 Half Shrimp Squats
      Done with EC

      Comment


        November 20th: 30 Half Shrimp Squats +EC
        (207 - 205 +EC)

        Comment


          November 19th, 2020

          2 Minutes Uneven Plank + Extra Credit (DD 768)

          Everybody, be safe and healthy, and have a fantastic day!

          Comment


            40 Knee taps side plank. No EC. Lord that was WAY tougher than expected. On my weak side, 20 straight through no problem, but my "strong" side I coul do 5 in a row without collapsing. Phew!

            Comment


              (11/20/20) DD-30 Half Shrimp Squats: Done with EC!!

              Comment


                November 21st: 40 Side Plank Knee Taps +EC
                (208 - 206 +EC)

                That was harder than it looks. I almost fell a couple of times

                Comment


                  November 21st, 2020

                  40 Side Plank Knee Taps + Extra Credit (DD 770)

                  Everybody, be safe and healthy, and have a fantastic day!

                  Comment


                    November 21st: 40 Side Plank Knee Taps
                    Done with EC, but a little bit wobbly.

                    Enjoy the weekend, bees!

                    Comment


                      Nov 21. 40 side plank taps. No style points, nut done with extra credit ✓

                      Comment


                        (11/21/20) DD-40 Side Plank knee taps: Done with EC!!

                        Comment


                          November 22nd: 2 Minutes Butt Kicks +EC
                          (209 - 207 +EC)

                          Comment


                            November 22nd, 2020

                            2 Minutes Butt Kicks + Extra Credit (DD 771)

                            Everybody, be safe and healthy, and have a fantastic day!

                            Comment


                              November 22nd: 2 Minutes Buttkicks
                              Done with EC

                              Comment


                                23.11.20 [60 Seconds Hollow Hold] - done with EC.
                                22.11.20 [2 Minutes Butt Kicks] - done with EC.
                                21.11.20 [40 Side Plank Knee Taps] - done with EC.
                                Have a nice day bees!

                                Comment

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