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  • GiorgosD
    replied
    Wake up 04:30am. Morning coffee and radio to get the news... Morning run or gym @06:00. Then shower, breakfast, day tasks or house maintenance... After lunch, writing and working on my master's thesis. Night, one or two episodes of the series I'm currently watching, and @22:30 pass out on bed (sometimes middle of the second episode in front of PC..!)

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  • mahes30
    replied
    mhes30
    I getup from bed early in the morning around 5-6(AM) .Then i do meditate and then walk in the field.Then also take some coffeie.

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  • lofivelcro
    replied
    Depending on if I have appointments or not in the morning, I get dragged out of bed at some point by my other half and to the breakfast table to eat something. During breakfast I check my prepared timetable for the day for what I have to do. When I'm finished eating, I do the dishes and either open shop or do whatever. Most of the time I roam around outside with the dog until it's time for lunch.
    This is more or less the same on the weekend, without opening shop on Sunday.

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  • Trbrat75
    replied
    My current Mon - Fri routine is -

    Alarm goes off at 5, hit snooze for 5 more minutes then get up and fix my husband a cup of coffee. Let cat in and put dishes away while coffee is going. Get dressed, grab a banana, my work bag, my water and lunch if I am taking it and head out the door by 5:30a. If I'm lucky I remembered to set something out for dinner. The dogs know they will have to wait for my son to get up to be let out. I eat my banana around 6:30 then around 8 I eat my Special K cereal.

    Sat I generally still get up at 5 to make the coffee for him, but go back to bed after and snooze off and on, watch tv and, or read until i feel like getting motivated to do something, or I am hungry.
    Sunday is the same, but later in the morning and I actually sit out at the kitchen table for a while and listen to the news.

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  • ivmdrd
    replied
    I​​​​​ have a morning routine. I become unorganized and grumpy when i skip my morning routine that's why I can't start my day without it. I used to walk/jog in the morning after making my bed but the lockdown situation in my country isn't really allowing that so I opted to do my workout and dance training at 5pm. I don't watch TV or use social media before lunch(2pm)

    Mon to Fri
    -Wake up at 8am, make bed
    -take cold shower, brush teeth
    -15min meditation
    -30min reading
    -drink black coffee before work starts

    Weekends
    -i do the same routine except I sleep in and probably wake up around 9 or 10 lol.
    -no coffee, but if I'm really craving, i might prepare decaf

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  • miawtthias
    replied
    It changes from time to time but the main routine is :
    Wake up at 6 am
    Turning on the radio (news)
    Shower
    Tea + Breakfast
    Turning off the radio
    Brushing teeth + floss

    Then at 7 am I go to work or start working out depending of my schedule. Lately I've been adding chess puzzle practice during breakfast.

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  • mahes30
    replied
    mahes30
    I have wake up from the bed at 6 AM & have done some aerobic exercise then taken a coffe with breakfast .

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  • galeogirl
    replied
    I'm currently working remotely because of the coronavirus, but a normal morning prior to this was waking up around 5 a.m., walking the dog, having coffee and breakfast, getting ready, and then catching the bus to work by 6 a.m.. I'm in the lab by myself until about 9 a.m., which I actually like because I get a lot done.

    Currently I walk the dog at 5, go back to bed until about 8:30, stretch and do some light exercise (Good Morning, World), breakfast and coffee, then do my work hours.

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  • KittyTeapot
    replied
    Do you have a morning routine?
    When does your day begin?
    Do you work out in the morning? What is it usually?
    Do you have coffee / a smoothie when you get up?
    Do you watch TV early on?
    Any dog walkers / morning runners in the Hive?
    Sort of but not really
    Usually wake at 6, we take it in turns to make a coffee and bring it back to bed. Drink coffee and watch TV until the little one comes in (between 6/6:30). Up at 7 to breakfast and another coffee. Upstairs about 8/8:30, workout clothes on, workout, get dressed.

    It's a bit more strict on timing when it's a work day, but that's only one day a week at the moment.

    I want to start running first thing in the morning once I get my treadmill, but we'll see how that works out

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  • Tatted_Monsta
    replied
    Do you have a morning routine? yes
    When does your day begin? 0430, wake up, brush teeth, lace my shoes, don my tactical vest, start my Garmin and do a 6.2 mile while its still cool outside
    Do you work out in the morning? What is it usually? cardio in the AM (fasted cardio) weights after work to get the aggression out
    Do you have coffee / a smoothie when you get up? Morning Coffee or an energy drink if a have an early meeting,
    Do you watch TV early on? only on Tuesday i watch the titan games after my cardio and shower as i get in my uniform

    Leave a comment:


  • LoganG69
    replied
    6:00am
    morning prayer
    2 ritz with peanut butter
    start coffee fresh brewed
    was walking 30min at 3.6 mph
    coffee
    eggtoast, or banana nut whaffle, or 2 blue berry pancakes
    shower
    the get ready for classes

    working to get my degree in education.

    Leave a comment:


  • NONE
    replied
    Up at 07:00 if I need to chair a meeting, earlier if I need to travel, 07:15 otherwise. Drink water from the get go (those 8 glasses won't drink themselves). Ready to go out to the world at 07:35. Usually try to squeeze some daily dare equivalent in those 20 minutes. Clapped push ups times 20 or 40 push ups on a row, jump squats *40 or 40-50 plank rotations, rotating on the exercises. My left wrist doesn't seem to take the clapped push ups lately so just push ups.

    Then if the weather is not too bad I take a specific bus that leaves me at 25 minuted of half run/brisk walk from work. Otherwise I run 4 minutes to the bus stop.

    And that's all I manage to squeeze as sports in my routine, the change of place and cointry has kind of ruined a lot of my habits.

    Edit: forgot the half an hour speed walk in the evening.

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  • Sólveig
    replied
    ...I'm ashamed of waking up late now... I don't work on mornings, and my classes are now few and almost at noon.

    I just wake up at around 8 AM, brush my teeth and do a 10 minute workout (challenges, DDs and mini-workouts like the ones from Epic 5, for instance). Then breakfast and my day starts from there.

    My training schedule changes according what I have for the day. If I'm busy from noon until the evening, and I'm free on the morning, I usually wake up earlier to do my training then. Most of the times I'm free at the afternoon, so I do it at around 3, 4 or 5 PM. And if I was busy during the day, I train at the evening (that is if I have power, because I'm not going to work out in the dark), and always going to bed one hour after that. If there's a powercut on the evening, I try to sleep through it. I usually stay up late guarding the house, for there were a lot of burglaries almost a year ago, and I'm still paranoid about it. And if I know that I couldn't train at all (which are very special cases), I just pick a circuit and spread all seven sets throughout the day, or do some totals for the day, like this one.

    I'm not a dog walker nor a runner, but that might change in the future.

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  • HumanMonster
    replied
    Weekdays
    drink water first thing.
    Brush teeth get dress ect.
    Make lunch and breakfast
    Head out the door

    Weekends
    drink water
    Watch a little tv
    Eat breakfast
    Go about my day

    Nothing to exciting.

    Leave a comment:


  • MissMolly
    replied
    0500 wake up, start coffee, drink water, take dogs out
    0515 put away dishes, vacuum, feed dogs
    0600 start workout (cardio, strengthening, HIIT, etc) while listening to radio, drink more coffee & water, multi task with rest breaks and taking care of kids
    0800 (variable time) start yoga & meditation
    0930 take dogs out for morning walk & ball play time
    1030 to 1200 rest & recover from morning activity while listening to radio or watching TV

    That's my typical morning. Depending on how I feel, after yoga & meditation I'll either have some eggs or a protein shake to hold me over until lunch.

    Leave a comment:

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