Sentinel+

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    Sentinel+

    Are we doing the workout in the combo pluss the weighted movement for for sets or just the combo 4 times and the weighted movement once ?

    #2
    Can you please be more specific? To what are you referring? Maybe we can help with more information

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      #3
      In the sets...

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        #4
        Do the combo 4 times then after do the weights once. Then do the same for the rest. That equals to 1 set.

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