Has anyone tried LesMills Bodycombat?

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    Has anyone tried LesMills Bodycombat?

    My gym, has incorporated LesMills program in its weekly schedule... Since I really want to add some fighting in my regime, but my poor butt can't handle paying more, I thought I could give Bodycombat a try... Has anyone tried it? Does it deliver what it says, or is it "just some cardio program"? Thanks

    #2
    Bodycombat is fun and definitely incorporates punching and kicking style moves, much what you get from a Darebee Combat workout. It is a great workout.
    From a fight perspective, the fitness elements are good but the form and attack/defense is lacking.
    Does your gym have boxing?

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      #3
      Io6 Unfortunately no,... Otherwise, we wouldn't have this conversation But I really appreciate your help..! Will try it!

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        #4
        GiorgosD you could also try doing Fighter's Codex. Over 30 days this will help your form plus the program is pretty intensive.

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          #5
          Damer I have done it, as well as Boxer Prime, but I want to skip all the "easy" parts (strech, challenges,...) as I do them in my everyday routine... Do you think you could highlight the days that really deliver? I know it's an absurd request, but I wouldn't ask anyone...

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