BBC punchbag challenge

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    BBC punchbag challenge

    The BBC have a thing going at the moment. You have to do as many punches in 12 seconds as you can: https://www.bbc.co.uk/sport/av/boxing/49210834

    What's your best? I'll do it in the week and let you know.

    #2
    I don't have a bag and I'm guessing I didn't keep proper form but 12 seconds punching the air I did 78 punches... If I counted right

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      #3
      Very cool! I have a heavy bag and gloves. I will post mine this week as well. If I can make more than sixty, I would be surprised.

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        #4
        I got a mere 28 in. Was an interesting challenge. Form was definitely not playing a role in it

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          #5
          Well, ran a set of 10: 5 air speedbags, 5 with gloves and heavy bag.

          Most with "speedbag" 77
          Most with heavy bag: 57 or 56.

          I tried not to just "wail away" at the bag. I wanted to keep my hands up on guard and throw good combinations. Form slips in the last five seconds, for sure.

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