Anybody else here have depression and as much as they want to get up and start working out and working on themselves they just can't find the mind or energy to do it? I've been planning on starting the Foundation Light program for months now and every night i tell myself "ill just start tomorrow". It's not out of laziness, my depression just makes it so hard to do things I need to do to better myself or some nights even just get off the couch. Anybody going through the same or have gone through the same?
I'm not looking for any negativity or "just get over it"s, thank you.
I'm not looking for any negativity or "just get over it"s, thank you.
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