1
I didn't
swear
today!
2
I didn't
swear
today!
3
I didn't
swear
today!
4
I didn't
swear
today!
5
I didn't
swear
today!
6
I didn't
swear
today!
7
I didn't
swear
today!
8
I didn't
swear
today!
9
I didn't
swear
today!
10
I didn't
swear
today!
11
I didn't
swear
today!
12
I didn't
swear
today!
13
I didn't
swear
today!
14
I didn't
swear
today!
15
I didn't
swear
today!
16
I didn't
swear
today!
17
I didn't
swear
today!
18
I didn't
swear
today!
19
I didn't
swear
today!
20
I didn't
swear
today!
21
I didn't
swear
today!
22
I didn't
swear
today!
23
I didn't
swear
today!
24
I didn't
swear
today!
25
I didn't
swear
today!
26
I didn't
swear
today!
27
I didn't
swear
today!
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I didn't
swear
today!
29
I didn't
swear
today!
30
I didn't
swear
today!

The words we use show how we think and define how we feel. Swearing is a mental shortcut that stops us truly thinking about how we feel and prevents us from communicating with others in ways that open up any real dialogue. Swear words also create a toxic atmosphere by making others feel threatened and encouraging aggressive responses in return. By taking control of the deep parts of our mind that respond offensively we learn to better manage our thinking, control our emotional responses think more clearly and be in greater control of ourself. With greater control of ourself we gain better control of our life.      

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