When it comes to personal health no part of us is too small to overlook. When it comes to building great habits that help our body and mind, everything is important. The Daily Floss challenge is the perfect example of this. Poor oral health impacts cognition and studies suggest that it may even contribute to the onset of dementia later in life. The Daily Floss Challenge provides both a daily reminder and a handy, easy-to-use tracker. Over a thirty-day period you develop the habits you need to build your healthier, stronger future self.