Challenges workouts lower body normal or advanced

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10 Squats Every 45 Minutes
Lowerbody & Core Challenge
Reset Challenge
1000 Squats Challenge
Epic Legs Challenge
Lower Body Blast Challenge
Epic Cardio Challenge
Power Squats Challenge
Epic Glutes Challenge
Leg Day Everyday Challenge
Daily Kicks Challenge
Squat Hero Challenge
Daily Cardio Challenge
Daily Squats Challenge
Walk & Run Challenge

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the Project

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the Project