Challenges workouts full body or lower body normal

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Burpee Countdown Challenge
10 Squats Every 45 Minutes
Lowerbody & Core Challenge
Reset Challenge
1000 Squats Challenge
Epic Legs Challenge
Lower Body Blast Challenge
Epic Cardio Challenge
Power Squats Challenge
The Miner Challenge
Epic Glutes Challenge
Leg Day Everyday Challenge
Daily Kicks Challenge
Level Up! Challenge
Daily Cardio Challenge

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the Project

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the Project