Punch Up! Challenge

Burpee Countdown Challenge

10 Squats Every 45 Minutes

Lowerbody & Core Challenge

Reset Challenge

Atlas Challenge

Iron Arms Challenge

Power Pose Challenge

Standing Abs Challenge

One & Done: Butt Kicks Challenge

10,000 Punches Challenge

1000 Calf Raises Challenge

1000 Squats Challenge

Stomach Vacuums Challenge

Better Core Challenge