+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Swimming can be incredibly hard work yet it allows you to workout without putting a lot of pressure on any particular part of your body. If you're coming back from injury or are looking for a low-impact workout that will not put stress on your joints and bones our Mermaid workout fist the bill.
Extra Credit: 30 seconds rest between sets. 
Download

Add to Bookmarks

X