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2 min
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DAREBEE Workout: What it Works
Jump Start your day with an energetic workout designed to simply get your body moving and your heart pumping. None of the exercises will exhaust you but all of them will get you feeling like you have worked out and when combined with EC you will certainly start the day with a spring to your step and a buzz deep inside you.  
Extra Credit: 30 seconds rest between sets. 
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