+ TIMER

00:00

:
START
30 sec
60 sec
2 min
Reset
Pause
Restart
+ SETS
  • 1
  • 2
  • 3
  • 4
  • 5
  • 6
  • 7
DAREBEE Workout: What it Works
Improve focus, timing and endurance and improve overall coordination and VO2 Max capacity by engaging in The Brawler workout. This is a combat skills improvement opportunity that you just know needs EC to add to the challenge. Take it and feel the benefits of a workout that will truly push you a little bit further in your fitness journey.
Extra Credit: 1 minute rest between sets. 
Download

Add to Bookmarks

X